Personal Trainer on beach with kettlebell

After being on my own health journey I qualified as Personal Trainer in 2021, after qualifying I temporarily worked in a gym before deciding to become self employed, travelling to clients homes for 1-2-1’s, making exercise accessible and sustainable for the ladies I worked with. My approach is holistic, encompassing not just exercise but health, fitness and nutritional guidance. In 2022, I expanded my services to include community-based exercise groups and this is where I found my true calling, for me witnessing how shared movement creates beautiful connections and friendships that not only transform physical health but overall wellbeing is what lights me up.

Currently I run six week group strength courses at Hour Place in Framlingham which are fully booked with a waiting list.

Kettlebell

Unphazed

  • I have known Haze for two years through attending her very first workout classes back when it was mums and babes in the park right through to her last session of ladies strength training at Murrayside Community Centre. I joined Haze back then to recover and build strength following the difficult birth of my first child and I havent looked back! Haze’s Saturday morning classes helped me completely change my physique and build muscle like I had never managed before on my own in the gym and helped me feel excited to work out and stay consistent.

    Laura Charleigh Hammond

  • “The most welcoming class. Lots of support and encouragement. Just what I needed to get back into exercising.”

    Tracey Childs