Soulful Doula Care
Pregnancy and birth hold a special place in my heart, shaped by my own transformative journey. After experiencing a traumatic birth in 2008 and a hospital birth in 2011, discovering I was pregnant again in 2022 became the catalyst for my deep dive into authentic birth education. I immersed myself completely in this profound work, earning my Doula qualification with ‘When Push Comes To Shove’ by late 2022 and welcoming my third child in 2023 through a natural home birth.
Having walked the full spectrum of birth experiences, I understand intimately how each journey shapes us. This personal evolution ignited my fierce commitment to empowering women through mindset, education and support, helping them make informed choices that leave them feeling confident and ready to embrace their strength.
I believe birth is both sacred and transformative, and I'm honoured to stand alongside women through every aspect of this profound experience.
Healing Facilitator
Certified to offer emotional support, space holding and guided inner work with the principles of ‘The Unity Project’.
Exploration of core emotions love and fear, the mind, body and spirit connection to wellness or dis-ease and deep understanding of core wounds.
How to heal the inner child and reparent yourself with tools to release generational trauma, this is the foundations of self healing, emotional awareness, spiritual connection and compassion.
This qualification and these skills allow me to fully support my clients not only with further deeper insight but also with regulation to hold the needed sacred space for pregnancy and birth.
Mindful Birth Preparation Workshop
A 90-Minute Journey to “Empowered Birth - Energy Flows Where Attention Goes”.
This isn't an ordinary antenatal class. We won't be covering trimesters, procedures, or what to pack in your bag.
This is about preparing your mind, body, and soul for one of life's most powerful initiations.
Dial a Doula
Price dependant on needs- a mixture of calls and Whatsapp message support.
Feeling like you birth plans have shifted? Experiencing worries or fears about the journey ahead? Need someone in your corner to help you advocate for your choices? Looking for guidance to prepare and plan for your birth experience?
I am here to support you with it all, helping you navigate every question, concern, and decision while reconnecting you with your own natural strength and intuition.
1 x 30 min consultation call
Unlimited messaging £49 per week (£7 per day)
Full Doula Package
£2222 Complete Pregnancy & Birth Support Package.
Experience a transformative journey through pregnancy, birth and post partum with guidance every step of the way. Including my mindful birth preparation course, birth planning & preparation sessions, optional attendance at appointments, continuous WhatsApp support, mindfulness techniques inc affirmations, visualisation & breathwork, dedicated on call support from 38 weeks and attendance at birth. This holistic approach ensures you are supported, informed and empowered throughout your whole journey.
Mother’s Blessing Ceremony
A Mother's Blessing is sometimes called a Blessingway, it is a deeply sacred, love-filled ceremony that gathers the most important women in a mother-to-be's life to honour, celebrate and empower her ahead of birth.
A Mother's Blessing focuses entirely on the woman herself, her journey, her strength, her transition into motherhood. It is a space to be held, witnessed and uplifted by her tribe.
What is included:
Planning and preparation - organisation, playlist, lighting and diffuser with essential oils.
Holding sacred space- I arrive ahead of time to set up a beautiful altar including a flower jar which is a gift for the mother.
Gentle guided meditation - opening the ceremony and including a moment for everyone to breath and come together.
Meaningful readings and poems - chosen and printed for the group and whoever feels the call to read.
Affirmation card pulls - for mother to be and her guests.
Thread ceremony - a promise ritual, wool is passed around and wrapped around each woman’s wrist with promises made to the mother, the bracelets serve as a reminder to her that she is never alone.
Pebble decorating and affirmation writing- pebbles and paint pens provided.
Closing ceremony - sharing gratitude and inviting everyone to continue the celebration with food and drink.
Investment: £150 - everything above, lovingly held for you. Additional options available, reach out and let's talk about your vision.
Pregnancy Circles
Suffolk Mama’s Tribe - Pregnancy Circle with Purpose
These circles are a warm welcoming space for women in any stage of pregnancy. As a qualified Doula I know how important it is for women to have real community around them during pregnancy and beyond, these circles will be a special place to share honestly, learn together and find space to breathe and relax.
Circle includes:
Meditation and gentle movement
Expert guest speaker or focus session
Sharing circle
Herbal tea and snacks.
Please use ticket link below for more details and to purchase ticket. £18 per ticket:
Suffolk Mama’s Tribe
One part of the trio that is Suffolk Mama’s Tribe. Alongside Jaz Paige and Theresa Pearce we have created a pregnancy, birth and post partum support group. A gentle space to connect, create and feel truly supported.
